News RSS

Hurt Locker, Jonny.G, Training -

From there I began winning lots of races around Connacht. I became one of the top seeded duathletes in the country and won the Connacht Triathlon Championship back in 2015. 

Read more

FTP Test -

If you’re training for performance then the term FTP – which stands for Functional Threshold Power – will probably have come up at some point. Measured in watts, FTP is the average power that a rider can produce over the course of an hour. FTP is expressed in terms of watts per Kilo– the power produced divided by the rider’s weight. It’s a nominal value based on the theory that you would need more power to go at the same speed, and less if you lose weight – even though taking slope, aerodynamics and rolling resistance into account that isn’t...

Read more

Trek Marlin -

The TREK MARLIN is a realy versitile weapon. Totally at home on the city streets as well as always being up for a session in the woods with the kids

Read more